Sometimes I find it hard to concentrate, stick to practice schedules and form weekly habits. I write to-do-lists constantly and daily...

Creative block or writers block. We all get it at some point. There are times you can be on a roll and the ideas flow which can really...

I’m just going get straight to it. Upon reflection, this tour was a steep learning curve for me. I’ve come out the other end wiser (I...

“My back hurts and I didn’t sleep well last night. My mind is already filling up with millions of thoughts. Can I be bothered to make...

G’day. Welcome to my blog. Welcome to my journey and my quest for knowledge about maintaining well-being on and off the road. Well-Being:...